if your boyfriend isn’t strong enough to pick you up and pin you against the wall, you have a girlfriend.
……..what
if your boyfriend doesn’t suplex you on sight he aint a man
if your boyfriend can’t catapult you across the room like a boomerang he a cactus
if he don’t powerslam you for breakfast he a herb
- 3 years ago
- 210449
- AnonymousHi! I'm a vegan and I want to lose fat. What macro ratio would you recommend?
- gymaaholic
Even if you’re a vegan, your macronutrient ratio depends on your goals and body type.
Here’s a perfect guide on how to define your macronutrient ratio:
http://www.gymaholic.co/articles/fitness/3531yBZT/eat-and-train-according-to-your-body-type
However vegan also needs to make sure to eat food that are rich in micronutrients and complete protein.
Here’s a guide to help you make/maitain gainz while being vegan:
http://www.gymaholic.co/articles/nutrition/j39YR8Cz/build-muscle-vegetarian-vegan-diet
- -Expand Your Mind-
- 3 years ago
- 106